10 Ways to Boost Your Life Expectancy With Multiple Sclerosis

While early mortality from multiple sclerosis (MS) is relatively rare, several recent studies show that people with MS may experience a small decrease in life expectancy when compared to the general population. A 2014 study published in the journal ofMultiple Sclerosis and Related Disorders found that people with MS had a lifespan 6 years shorter...

10 Tips on How to Communicate with Autistic People-Term Life

1. Please always keep in mind that communication difficulties are common with Autism. We have difficulties in reading social cues and body language. Be patient and understanding. 2. We tend to take things literally and have often trouble reading between the lines. As a result, we may ask a lot of questions to clarify what...

10 Things You Should Know About Rheumatoid Arthritis

From Diagnosis to Disease Management Rheumatoid arthritis is a chronic, potentially disabling type of arthritis. If you have been diagnosed with the disease or you have signs and symptoms pointing to rheumatoid arthritis, you should know these 10 basic facts. 1. Rheumatoid arthritis is an autoimmune inflammatory type of arthritis. Rheumatoid arthritis is triggered by a malfunctioning...

10 Things You Should Do If You Have Adult ADHD

Here are 10 behavioral interventions and lifestyle changes that won’t necessarily eliminate ADHD but can help you feel more in control. Photo: Getty Images How to manage ADHD Attention deficit hyperactivity disorder (ADHD) can be incredibly disruptive in everyday adult life. Most people with ADHD respond well to medication, although there are other, nondrug options that may help...

10 Things You Should Do Before Undergoing Breast Cancer Surgery

1. Stay Calm The diagnosis of breast cancer strikes most women like a “crisis”. However, you should resist the urge to treat it as an “emergency”. Having the cancer removed quickly may help your anxiety, but “rushing” to surgery will not improve your chances of surviving breast cancer or avoiding a recurrence. For...